These links are for informational purposes for clients looking for some details about something we discussed. They are not recommendations for any brand, retailer, website, person, etc. I do not receive compensation for these links or for discussing these items with clients.

Supplements:

• L-Methylfolate
• L-Theanine
• Lavender Oil (pills)
• N-Acetyl Cysteine

Books:

• The Anxiety and Phobia Workbook – Bourne
• The Connected Child – Purvis
• The Dialectical Behavior Therapy Skills Workbook – McKay
• Hold Me Tight – Johnson
• The Seven Principles for Making Marriage Work – Gottman
• Unconditional Parenting – Kohn

YouTube Videos:

• ADHD Accountability and Accommodations by Dr. Russel Barkley
• ADHD and Emotional Regulation by Dr. Russel Barkley
• ADHD and Executive Functioning by Dr. Russel Barkley
• ADHD as “Intention Deficit Disorder” by Dr. Russel Barkley
• “The Truth Will Make Me Free” by Mister Rogers

Utah’s Invisible Conditions Alert Program:

• This program places a symbol on your driver license or identification card indicating that you have impaired communication.

Bright Light Therapy:

• Liberty Lamp
• Verilux HappyLight VT10

Sensory:

• Sequin Pillowcase
• Wobble Cushion